We need regular sexual activity to “keep the juices flowing.” Studies show that natural lubrication helps keep our organs in good working order.

But… what about our “emotional body?” We need that emotional connection, that exhilarating feeling of looking and really SEEING into our partner’s eyes, embracing the mind, body, spirit. We need to feel loved, wanted, and language that matches the loving heartfelt spirit. We need to have patience with allowing the natural lubrication to flow like a river of ecstasy. We need to create time, have space, and have an emotionally healthy connection….and then the magic happens. To have this connection means that we may also invite our natural juices to flow on their own. Often, we may add the gift of an all natural personal lubricant to join in this ecstatic journey. Aloe Cadabra with three scents of Natural Aloe, French Lavender, and Tahitian Vanilla, enhances the moment and deepens communication about what we like.

Stress in life…..do we need to name the main stressors we face daily? We suggest a few: financial strain, job stress, health concerns, relationship difficulties, and of course the kids. These stressors stop our bodies from feeling fluid (and fluidity in the mind, body, and spirit creates fluidity in natural lubrication of the physical and sexual body). We may not realize how much these stressors affect us until we try to do too much, and adding the pressure of sexual expression to the list of “I must and I should and I have to.” STOP, in the Name of Love,(as sung by the Supremes.)  Our Super woman or Superman uniform becomes our life as we run to try to catch up (and we never do).  Vaginal dryness is a HUGE factor in how we respond to stress. Choose to change this pattern NOW.

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CLICK HERE to read more from our multi-part exploration of vaginal dryness that discusses the causes, opportunities for enhancement and ways to get your juices flowing led by Carolyn Braddock, a renowned educator, coach and wellness Professional.